An Extreme Heat warning has been issued for much of England and Wales, including Ellesmere Port & Neston from Sunday.
Here are some thing you can do to stay safe and help others in the hot weather:
- Stay hydrated. Drink plenty of water.
- Look out for vulnerable relatives, friends and neighbours. Check that they are okay.
- Try not to spend too much time in the sun. Spend time in the shade and in cool rooms.
- If you have pets that are vulnerable in the heat, research expert guidance on how to keep them safe.
For more information, follow the Met Office online or watch local news reports.
